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Medindia » Diet and Nutrition

Calcium and Vitamin Supplements

Medically Reviewed by The Medindia Medical Review Team on Nov 01, 2022


About

Humans are by nature inquisitive and insatiable. They tirelessly pursue a perfect healthy body. Calcium and vitamin supplements are taken to provide the body with the ''required'' nutrients.

People want their daily doses of health through minerals & vitamins not through diet, but through a short cut, via supplements.


Various supplements are available in the market and all boast of being the best. These rooftop proclamations of "I am the best" leave the consumer confused. This is an objective effort to clear the mist over supplements and guide the consumers.

References:

  1. The prevention and conquest of scurvy, beri-beri, and pellagra. - (https://pubmed.ncbi.nlm.nih.gov/2696957/)
  2. Fat-Soluble Vitamins. - (https://pubmed.ncbi.nlm.nih.gov/33549284/#affiliation-1)
  3. Biochemistry, Water Soluble Vitamins. - (https://www.ncbi.nlm.nih.gov/books/NBK538510/?report=classic)
  4. Vitamin K Deficiency. - (https://pubmed.ncbi.nlm.nih.gov/30725668/#:~:text=Vitamin%20K%20deficiency%20can%20contribute,osteoporosis%2C%20and%20increased%20cardiovascular%20disease)
  5. Vitamin D and calcium insufficiency-related chronic diseases: an emerging world-wide public health problem. - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790094/)

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