Fish Health Benefits
Health Benefits of Fish
Fish is a highly nutritious food commodity. Being an excellent protein food with fewer calories, it is better than other meat sources.
It is rich in omega 3 fatty acids proven to be good for the heart.
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Dr. Reeja Tharu. (2019, October 14). Health Benefits of Fish. Medindia. Retrieved on Nov 24, 2024 from https://www.medindia.net/health/diet-and-nutrition/fish-benefit.htm.
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Dr. Reeja Tharu. "Health Benefits of Fish". Medindia. Nov 24, 2024. <https://www.medindia.net/health/diet-and-nutrition/fish-benefit.htm>.
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Dr. Reeja Tharu. "Health Benefits of Fish". Medindia. https://www.medindia.net/health/diet-and-nutrition/fish-benefit.htm. (accessed Nov 24, 2024).
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Dr. Reeja Tharu. 2019. Health Benefits of Fish. Medindia, viewed Nov 24, 2024, https://www.medindia.net/health/diet-and-nutrition/fish-benefit.htm.