Advantages of Eating Fish Foods��- Fish Oil
Fish Oil Reduces Risk of Heart Disease
Hundreds of studies have been done on fish or fish oils and their role in the prevention or treatment of heart disease.
A review in the British Medical Journal recommends fish or fish oil supplements to prevent heart attacks, particularly in people with vascular disease. How omega-3 fats reduce heart disease is not known, but they are known to lower blood triglycerides and blood pressure, prevent clotting, are anti-inflammatory and reduce abnormal heart rhythms.
Cite this Article ⇣⇡
Please use one of the following formats to cite this article in your essay, paper or report:
-
APA
Dr. Reeja Tharu. (2023, August 11). Advantages of Eating Fish Foods - Fish Oil. Medindia. Retrieved on Nov 21, 2024 from https://www.medindia.net/health/diet-and-nutrition/fish-food-oil.htm.
MLA
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Fish Oil". Medindia. Nov 21, 2024. <https://www.medindia.net/health/diet-and-nutrition/fish-food-oil.htm>.
Chicago
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Fish Oil". Medindia. https://www.medindia.net/health/diet-and-nutrition/fish-food-oil.htm. (accessed Nov 21, 2024).
Harvard
Dr. Reeja Tharu. 2023. Advantages of Eating Fish Foods - Fish Oil. Medindia, viewed Nov 21, 2024, https://www.medindia.net/health/diet-and-nutrition/fish-food-oil.htm.