Zone Diet - Difference From Other Diets
Difference From Other Diets
Low carb diets like the Atkins diet are rapidly becoming popular throughout, but Sears claims that they miss the point.
According to him, they ignore the importance of hormonal balance, as well as the influence of dietary balance on digestion and hormone production. Fat consumption is essential for "burning" fat. Monounsaturated fats in a meal contribute to a feeling of fullness and modulate the rate at which carbohydrates are absorbed into the bloodstream. Low-fat diets actually stimulate fat storage, according to Sears, by creating high levels of insulin in the blood.
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APA
Dr. Trupti Shirole. (2016, November 11). How Zone Diet is Different from other Diets?. Medindia. Retrieved on Jan 30, 2025 from https://www.medindia.net/health/diet-and-nutrition/how-zone-diet-is-different-from-other-diets.htm.
MLA
Dr. Trupti Shirole. "How Zone Diet is Different from other Diets?". Medindia. Jan 30, 2025. <https://www.medindia.net/health/diet-and-nutrition/how-zone-diet-is-different-from-other-diets.htm>.
Chicago
Dr. Trupti Shirole. "How Zone Diet is Different from other Diets?". Medindia. https://www.medindia.net/health/diet-and-nutrition/how-zone-diet-is-different-from-other-diets.htm. (accessed Jan 30, 2025).
Harvard
Dr. Trupti Shirole. 2016. How Zone Diet is Different from other Diets?. Medindia, viewed Jan 30, 2025, https://www.medindia.net/health/diet-and-nutrition/how-zone-diet-is-different-from-other-diets.htm.