Negative Calorie Diet - Conclusion
Conclusion
Any person opting for the use of negative calorie diets should consult a medical professional before doing so. And instead of opting fad diets as a way of losing weight one can consistently consume a diet low in fat and exercise to trim the fat for effective long term results.So choose the right way to stay healthy.
References
- Summerfield.L.M, Nutrition, Exercise and Behavior, 2001, Wadsworth/Thomson Nutrition.
- Katch. F.I, McArdle, Nutrition, Weight Control and Exercise, 1997, Houghtons Mufflin Company.
- Manual of Dietetic Practice, 2002, 3rd Edition, Blackwell Publishing.
- Negative-calorie food - (http://en.wikipedia.org/wiki/Negative_calorie_diet)
- Negative Calorie Diet Review - (http://www.healthyweightforum.org/eng/diets/negative-calorie-diet/)
- Some Negative Calorie Foods - (http://www.healthrecipes.com/negative_calorie_foods.htm)
- Diet Plans List - (http://www.dietbites.com/article0159.html)
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Komal Wadhwa. (2013, April 19). Negative Calorie Diet - Conclusion. Medindia. Retrieved on Dec 29, 2024 from https://www.medindia.net/health/diet-and-nutrition/negative-calorie-diet-conclusion.htm.
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Komal Wadhwa. 2013. Negative Calorie Diet - Conclusion. Medindia, viewed Dec 29, 2024, https://www.medindia.net/health/diet-and-nutrition/negative-calorie-diet-conclusion.htm.