Orthorexia Nervosa | Eating Disorder - Self Diagnosis
Self-Diagnosis of Orthorexia Nervosa
Find Out If you suffer from Orthorexia?Here is a checklist you can use if you are potentially orthorexic or a full-blown victim!
- Are you very strict with your self when it comes to food?
- Does your self image depend on healthy eating?
- Do you look down on others who don't eat this way?
- Do you spend more than three hours every day thinking about 'right', healthy food?
- Do you plan tomorrow's meal today?
- Is what you eat more important than the pleasure you receive from eating it?
- Do you often resist foods you enjoy?
- Do your eating habits make it difficult for you to eat anywhere but at home?
- Do you feel guilty when you cheat on your diet?
- Do you feel in control when you eat the way you are 'supposed' to?
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APA
Lachmi Deb Roy. (2014, September 06). Orthorexia Nervosa | Eating Disorder - Self Diagnosis. Medindia. Retrieved on Dec 23, 2024 from https://www.medindia.net/health/conditions/orthorexia-nervosa-self-diagnosis.htm.
MLA
Lachmi Deb Roy. "Orthorexia Nervosa | Eating Disorder - Self Diagnosis". Medindia. Dec 23, 2024. <https://www.medindia.net/health/conditions/orthorexia-nervosa-self-diagnosis.htm>.
Chicago
Lachmi Deb Roy. "Orthorexia Nervosa | Eating Disorder - Self Diagnosis". Medindia. https://www.medindia.net/health/conditions/orthorexia-nervosa-self-diagnosis.htm. (accessed Dec 23, 2024).
Harvard
Lachmi Deb Roy. 2014. Orthorexia Nervosa | Eating Disorder - Self Diagnosis. Medindia, viewed Dec 23, 2024, https://www.medindia.net/health/conditions/orthorexia-nervosa-self-diagnosis.htm.