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Treating Sleep Disorders

Medically Reviewed by Dr. Nithin Jayan, MBBS, DNB on Mar 11, 2020


How can Sleep Disorders be Treated?

Treatment for sleep disorders depends on the type of disorder and not all sleep problems require tablets.


The therapy for sleep disorders is individualistic and depends on the type of disorder. Not all cases requires medication, sometimes educating the patient about simple sleep hygiene measures provides the cure.

The principles of therapy are:

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

References:

  1. Coren, Stanley. Sleep Thieves: An Eye-Opening Exploration into the Science and Mysteries of Sleep. New York: The Free Press; 1996, p. 287.
  2. Sleep Disorders - (http://www.nlm.nih.gov/medlineplus/sleepdisorders.html)

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