Low Carbohydrate Diet Advantages
What are the Advantages of Low Carbohydrate Diet?
A low carb diet aids in easy and faster weight loss.
Low carbohydrate diet plans improve blood cholesterol and blood sugar levels. It improves the HDL cholesterol and triglyceride values.
These diets claim to prevent or improve serious health conditions like-
- Metabolic syndrome
- Diabetes
- High blood pressure
- Cardiovascular disease
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APA
Dr. Trupti Shirole. (2014, September 25). What are the Advantages of Low Carbohydrate Diet?. Medindia. Retrieved on Dec 04, 2024 from https://www.medindia.net/health/diet-and-nutrition/what-are-the-advantages-of-low-carbohydrate-diet.htm.
MLA
Dr. Trupti Shirole. "What are the Advantages of Low Carbohydrate Diet?". Medindia. Dec 04, 2024. <https://www.medindia.net/health/diet-and-nutrition/what-are-the-advantages-of-low-carbohydrate-diet.htm>.
Chicago
Dr. Trupti Shirole. "What are the Advantages of Low Carbohydrate Diet?". Medindia. https://www.medindia.net/health/diet-and-nutrition/what-are-the-advantages-of-low-carbohydrate-diet.htm. (accessed Dec 04, 2024).
Harvard
Dr. Trupti Shirole. 2014. What are the Advantages of Low Carbohydrate Diet?. Medindia, viewed Dec 04, 2024, https://www.medindia.net/health/diet-and-nutrition/what-are-the-advantages-of-low-carbohydrate-diet.htm.