Cereal Grains and Products - Common Foods

Email bookmark
Font : A-A+

Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

RICE - puffed - Nutritive Value Of Common Foods
Energry(Ecals) 325
Moisture(gm) 15
Protein(gm) 7
Fat(gm) 0
Mineral(gm) 4
Fibre(gm) 0
Carbohydrates(gm) 74
Calcium(mg) 23
Phosphorous(mg) 150
Iron(mg) 7
Note : Nutritive value / 100 g of raw ingredients

Diet & Nutrition News

View All >>
Get Health and Wellness Secrets from Our Engaging eBooks

Diet Consultant

Ms.Maulishree Jhawer

Nutrition Tools