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BEEF muscle - Nutritive Value Of Common Foods | |
Energry(Ecals) | 114 |
Moisture(gm) | 74 |
Protein(gm) | 23 |
Fat(gm) | 3 |
Mineral(gm) | 1 |
Fibre(gm) | - |
Carbohydrates(gm) | - |
Calcium(mg) | 10 |
Phosphorous(mg) | 190 |
Iron(mg) | 1 |