Leafy Vegetables - Essential Amino Acids

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Important values in 100 grams of like Arginine, Lysine, Tryptophan, Phenylalanine, Methonine, Crystine, Theonine, Cystine, Threonine, Leucine, Isoleucine and Valine.

SPINACH - Essential Amino Acids
Appx_total(gm/100 gms) 0
Arginine(mg/gm) 350
Lysine(mg/gm) 140
Tryptophan(mg/gm) 400
Phenylalanine(mg/gm) 100
Methonine(mg/gm) 330
Crystine(mg/gm) 310
Theonine(mg/gm) 110
Cystine(mg/gm) 080
Threonine(mg/gm) 290
Leucine(mg/gm) 530
Isoleucine(mg/gm) 300
Valine(mg/gm) 350
Note : Nutritive value / 100 g of raw ingredients

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