Nuts and Oil Seeds - Essential Amino Acids

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Important values in 100 grams of like Arginine, Lysine, Tryptophan, Phenylalanine, Methonine, Crystine, Theonine, Cystine, Threonine, Leucine, Isoleucine and Valine.

ALMOND - Essential Amino Acids
Appx_total(gm/100 gms) 3
Arginine(mg/gm) 660
Lysine(mg/gm) 140
Tryptophan(mg/gm) 160
Phenylalanine(mg/gm) 050
Methonine(mg/gm) 300
Crystine(mg/gm) 180
Theonine(mg/gm) 100
Cystine(mg/gm) 050
Threonine(mg/gm) 170
Leucine(mg/gm) 450
Isoleucine(mg/gm) 250
Valine(mg/gm) 310
Note : Nutritive value / 100 g of raw ingredients

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