Condiments and Spices - Common Foods

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

PIPPALI - Nutritive Value Of Common Foods
Energry(Ecals) 310
Moisture(gm) 12
Protein(gm) 6
Fat(gm) 2
Mineral(gm) 5
Fibre(gm) 8
Carbohydrates(gm) 66
Calcium(mg) 1230
Phosphorous(mg) 190
Iron(mg) 62
Note : Nutritive value / 100 g of raw ingredients

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