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| POPPY SEEDS - Nutritive Value Of Common Foods | |
| Energry(Ecals) | 408 |
| Moisture(gm) | 4 |
| Protein(gm) | 22 |
| Fat(gm) | 19 |
| Mineral(gm) | 10 |
| Fibre(gm) | 8 |
| Carbohydrates(gm) | 37 |
| Calcium(mg) | 1584 |
| Phosphorous(mg) | 432 |
| Iron(mg) | 16 |
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