Milk and Milk Products - Common Foods
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Important nutritive value in 100 grams of
like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
CURDS - cow's milk - Nutritive Value Of Common Foods
|
Energry(Ecals) |
60 |
Moisture(gm) |
89 |
Protein(gm) |
3 |
Fat(gm) |
4 |
Mineral(gm) |
1 |
Fibre(gm) |
- |
Carbohydrates(gm) |
3 |
Calcium(mg) |
149 |
Phosphorous(mg) |
93 |
Iron(mg) |
0 |
Note : Nutritive value / 100 g of raw ingredients
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