Nuts and Oil Seeds - Common Foods
|
|
Font : A-A+ |
|
Important nutritive value in 100 grams of
like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
CASHEWNUT - Nutritive Value Of Common Foods
|
Energry(Ecals) |
596 |
Moisture(gm) |
6 |
Protein(gm) |
21 |
Fat(gm) |
47 |
Mineral(gm) |
2 |
Fibre(gm) |
1 |
Carbohydrates(gm) |
22 |
Calcium(mg) |
50 |
Phosphorous(mg) |
450 |
Iron(mg) |
6 |
Note : Nutritive value / 100 g of raw ingredients
Diet & Nutrition News