Nuts and Oil Seeds - Common Foods
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Important nutritive value in 100 grams of
like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
COCONUT milk - Nutritive Value Of Common Foods
|
Energry(Ecals) |
430 |
Moisture(gm) |
43 |
Protein(gm) |
3 |
Fat(gm) |
41 |
Mineral(gm) |
1 |
Fibre(gm) |
0 |
Carbohydrates(gm) |
12 |
Calcium(mg) |
15 |
Phosphorous(mg) |
140 |
Iron(mg) |
2 |
Note : Nutritive value / 100 g of raw ingredients
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