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Medindia
Calories in Indian Food
Nuts and Oil Seeds - Common Foods
Nuts and Oil Seeds - Common Foods
Font :
A-
A+
Important nutritive value in 100 grams of
like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
WATER MELON SEEDS - kernal - Nutritive Value Of Common Foods
Energry(Ecals)
628
Moisture(gm)
4
Protein(gm)
34
Fat(gm)
53
Mineral(gm)
4
Fibre(gm)
1
Carbohydrates(gm)
4
Calcium(mg)
100
Phosphorous(mg)
937
Iron(mg)
7
Note : Nutritive value / 100 g of raw ingredients
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Calories in Indian Food
Cereal Grains and Products
Pulse and Legumes
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Nuts and Oil Seeds
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Essential Amino Acids
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Ms.Maulishree Jhawer
Food and Nutrition Facts
1
American Indian/Alaska Native Foods
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3
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4
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5
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6
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Nutrition Tools
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Calories in Indian Foods
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Daily Calorie Counter for Indian Food
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Daily Calorie Requirement for Age and Lifestyle
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Daily Calorie Requirements
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Daily Vitamin Requirement Chart
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Recommended Intake of Minerals
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Vitamins and Minerals in Food Items
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