Pulse and Legumes - Essential Amino Acids

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Important values in 100 grams of like Arginine, Lysine, Tryptophan, Phenylalanine, Methonine, Crystine, Theonine, Cystine, Threonine, Leucine, Isoleucine and Valine.

LENTIL - Essential Amino Acids
Appx_total(gm/100 gms) 4
Arginine(mg/gm) 540
Lysine(mg/gm) 160
Tryptophan(mg/gm) 440
Phenylalanine(mg/gm) 060
Methonine(mg/gm) 270
Crystine(mg/gm) 200
Theonine(mg/gm) 050
Cystine(mg/gm) 070
Threonine(mg/gm) 220
Leucine(mg/gm) 470
Isoleucine(mg/gm) 270
Valine(mg/gm) 310
Note : Nutritive value / 100 g of raw ingredients

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