Amrita Roy's Profile

M.Sc., PGDBA

Amrita Roy

Amrita is a Medical Writer and believes in educating the common man with the help of modern technology by means of creating simple content related to healthcare and lifestyle. Writing is her profession and cooking is her passion. She has blended these together with a food blog, where she shares her view more..

Written / Edited / Medically Reviewed

Top Ten Incredible Benefits of Eggs and Why Should They be Part of your Daily Diet

Top Ten Incredible Benefits of Eggs and Why Should They be Part of your Daily Diet

Top ten incredible reasons why eating eggs can make you healthier and brainier. Eggs are powerhouse of nutrients packed with proteins, essential vitamins and minerals.

Diet Articles
Top 8 Herbs to Keep You Fit During Monsoon

Top 8 Herbs to Keep You Fit During Monsoon

The monsoon brings happiness, and also ailments. Here are some herbs which help boost the immune system and fight against infections to keep fit and healthy.

Diet Articles
Top 12 Amazing Benefits of Noni Juice

Top 12 Amazing Benefits of Noni Juice

Noni, is a popular traditional fruit widely of the tropics. Noni juice is used for the management of illnesses such as arthritis, diabetes, high blood pressure.

Diet Articles
Top Ten Foods That Trigger Inflammation

Top Ten Foods That Trigger Inflammation

Foods like refined carbohydrates, sugar, certain types of fat, artificial food additives and alcohol can trigger inflammatory responses and are known as pro-inflammatory foods.

Diet Articles
Top 7 Amazing Health Benefits of Raspberry

Top 7 Amazing Health Benefits of Raspberry

Raspberries are packed with important nutrients, vitamins and minerals. They help boost immunity, aid in weight loss and can also fight cancer.

Diet Articles