Bidita Debnath's Profile
M.A. International Relations
![Bidita Debnath Bidita Debnath](https://www.medindia.net/images/content-team-medindia/bidita-debnath.jpg)
Bidita's interests are environmental journalism and traveling to new places. She is currently pursuing M.Phil in International Relations.
Written / Edited / Medically Reviewed
![Moderate and Continuous Exercise Regimen may Boost Sperm Quality](https://www.medindia.net/health-images/excercise-sperms.jpg)
Moderate and Continuous Exercise Regimen may Boost Sperm Quality
Those following moderate exercise had more semen volume, higher sperm motility, improved sperm cell shape/morphology, more concentrated sperm and more sperm cells.