Meeta Agarwal's Profile
M.A (English)
Meeta hails from the city of Kolkata. She has completed her schooling from La Martiniere for Girls and did her Masters at Rani Birla Girls' College. Meeta is a Fundraising Consultant for G4l Foundation (an environment based nonprofit). To her credit she has written articles and ebooks on health view more..
Written / Edited / Medically Reviewed
Habits to Lose Belly Fat
Healthy dietary habits and regular physical activities are the best ways to balance energy intake and expenditure to get a slimmer belly.
Top 12 Healthy Beverages for Diabetics
Diabetic patients need not be wary of drinks. Milk, detox water, whey drink, smoothies, cocoa, herbs or dairy-based drinks offer a wide palette to relish.
Health Benefits of Eggplant
Eggplants, also known as brinjal, are berries that support the function of the brain and heart. It has anti-cancer, anti-inflammatory properties.
Top Health Benefits of Olives
Olives rich in MUFA, vitamin E and phytonutrients has health benefits for heart, bones and digestion. Oleocanthal in olives fight against cancer and reduce inflammation.
Win Over Exam Stress with a Healthy Diet
A healthy diet during exams helps reduce stress, provides energy, power to perform well, boost memory and prevents fatigue and mood swings.