Melita Fernandes's Profile
M.Pharm (Quality Assurance)
Melita has over 9 years of experience in medical/health writing (print as well as digital content). She is a health enthusiast herself, and loves to read and write about healthy lifestyle. She has contributed content for several health portals and also managed social media accounts for various view more..
Written / Edited / Medically Reviewed
Health Benefits of Unripe Green Papaya
Unripe green papaya fruit is a rich source of important nutrients including vitamins, proteins, & enzymes. Read what makes it a true therapeutic fruit!
Top 10 Natural Sweeteners for Your Good Health
Natural sweeteners are considered to be healthier sugar alternatives as they are derived from plants, fruits and impart the sweet taste.
Back Sprain
Back sprain indicates a painful condition caused due to excessive stretching of a muscle or ligament of the back. It results in severe pain and may restrict normal body movements.
Spinal Fracture
Spinal fracture or spinal compression fracture indicates an injury to the spinal column. Along with the vertebrae, spinal fractures can also damage the nerves, spinal cord or ligaments in the spine.
Fruit Waxing
Fruit waxing is a process of coating fruits with an artificial or edible wax to improve their shelf life and texture. Find out how safe are the wax-coated fruits for your health.