Rakhee Maloo's Profile

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Rakhee is a freelance writer. She enjoys reading, learning and exploring the unknown and is extremely passionate about animal welfare. She has contributed articles related to lifestyle for Medindia.

Written / Edited / Medically Reviewed

Foods Hypertension Patients Must Avoid - Slide Show

Foods Hypertension Patients Must Avoid - Slide Show

What is hypertension? Lifestyle changes are important for reducing high blood pressure. There are certain foods that must be avoided during high blood pressure.

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Sugar Rich Natural Foods - Slideshow

Sugar Rich Natural Foods - Slideshow

Learn more about sugar, its types and making the correct sugar choice rather than completely banishing it from your diet.

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Tips on Kegel Exercises - Slide Show

Tips on Kegel Exercises - Slide Show

Kegel exercises are extremely helpful for urinary incontinence. Kegel exercises can also benefit women during pregnancy as these promote bladder control and can ease the labor and delivery process.

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Metabolism-Boosting Foods - Slide Show

Metabolism-Boosting Foods - Slide Show

Maximizing you metabolism is the secret to permanent weight loss by making your body a more efficient calorie-burning engine. Learn more on how you can make your metabolism work for you.

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Health Benefits of Chocolates - Slide Show

Health Benefits of Chocolates - Slide Show

Chocolate is proved to be good for the heart, brain, and blood circulation. The health benefits of dark chocolate surpass milk chocolate.

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