Shailendra Kumar Sinha's Profile
B.Sc (Bio-sciences), M.Sc (Biosciences)
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Shailendra has had a passion for writing since his school days. He has been working as a medical writer, senior content writer and editor. He writes on sports and fitness for Medindia.
Written / Edited / Medically Reviewed
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Top 5 Bodyweight Exercises
Bodyweight exercises are simple exercises with multiple health benefits like weight loss, overall fitness, and well-being.