Shaun DMello's Profile

B.A.

Shaun DMello

Shaun, an alumni of St. Xavier's College, Mumbai, has spent the bulk of his decade-long content development career focused on health and wellness content, both as a writer and an editor. He is driven by a love for science and a passion for writing.

Written / Edited / Medically Reviewed

Health Benefits of Buttermilk

Health Benefits of Buttermilk

Buttermilk is an extremely popular beverage. Find out the health benefits of buttermilk and what makes organic buttermilk and homemade buttermilk especially nutritious.

Diet Articles
Health Benefits of Yams

Health Benefits of Yams

Do you know what yams actually are? Take a look at the health benefits of eating yams along with a healthy recipe, fun facts, health tips and much more.

Diet Articles
Health Risks of Eating Pork

Health Risks of Eating Pork

Pork is one of the most popular and widely consumed of all red meats, but how healthy is it? Find out whether you can eat pork in any form.

Diet Articles
Health Benefits of Broad Beans

Health Benefits of Broad Beans

Broad beans or fava beans are a good source of protein and carbs. They are beneficial for heart and bone health, improve symptoms of anemia and aid in weight loss. Find out more about the health benefits of broad beans and how to enhance your diet with them.

Diet Articles
Health Benefits of Whole Grain Oats

Health Benefits of Whole Grain Oats

A wholesome breakfast is the most important meal of the day. Did you know that whole grain oats are one of the most popular breakfast cereals? Find out what makes it a healthy breakfast cereal.

Diet Articles