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Sneha Sadhwani Sewlani

Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.

Written / Edited / Medically Reviewed

Overeating Equals To Overcheating

Overeating Equals To Overcheating

Stuffing your tummy with unwanted extra calories can have a negative impact on the body. Overeating means frequent intake of food even when not hungry.

Diet Articles
Home Remedies for Armpit Lumps

Home Remedies for Armpit Lumps

A lump in the armpit can be due to a benign infection, allergy or fatty tissue growth. It is often associated with pain and discomfort. Let's have a look at how to get rid of the armpit lumps naturally.

Home Remedies
Top 7 Benefits of Using Fitness Apps

Top 7 Benefits of Using Fitness Apps

Mobile fitness apps have made fitness routines more accessible. These apps allow you to set goals and make lifestyle modifications too. Read the article to learn more about the advantages and disadvantages of fitness apps.

Lifestyle Articles
Health Benefits of Astragalus - An Ancient Root

Health Benefits of Astragalus - An Ancient Root

Astragalus, a traditional Chinese herb has a number of health benefits, side effects and drug interactions. Read on to know how this herb can affect your body and overall health.

Diet Articles
Top 8 Things You Should Know About Tampons

Top 8 Things You Should Know About Tampons

Tampons are feminine hygiene products designed to absorb the menstrual flow during menstruation. They are easy and convenient to use, once you learn how to use them. Learn eight facts about tampons, before you start using them.

Lifestyle Articles