Vanessa Jones's Profile
B.A
An English language expert, Vanessa has a keen interest in health and medicine. She has written insurance and lifestyle articles for Medindia
Written / Edited / Medically Reviewed
Chew Your Food Well
The common trend is to grab a bite on the run – make some time to eat well, so the running is more efficient.
Barley and its Benefits
Health benefits of barley far outweigh any contraindications of this wonder grain and its simplicity and availability are what we should take advantage of.
Benefits of Celery
Celery is a storehouse of goodness and health, which helps cure hangovers, improve sleep, reduce cholesterol, prevent cancer, remove kidney stones and does many more benefits to the body.
Hungry? - But you Just Ate!
Most of us are tempted by good food, mealtime or not. Once in a way is fine but it is dangerous to give into food cravings all the time.
Coconut Water
Coconut water is nearest to a natural electrolyte supplement to the body. Coconut water health benefits range from weight loss to skin care.