Q: Which specialist doctor to consult for nutritional insufficiency?
A: A Nutritionist or a Registered Dietitian can be consulted to treat nutritional deficiency or insufficiency.
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Q: Does a crash diet work?
A: Crash diets mostly do work, but it may not be sustainable.
Q: What should I do after a crash diet?
A: After a crash diet, one should follow a healthy lifestyle by consuming healthy, wholesome foods and staying physically active to maintain the lost weight.
Q: Can you maintain weight after a crash diet?
A: Following a healthy lifestyle and maintaining a low-calorie diet may help maintain the lost weight.
Q: How can I avoid gaining weight after crash diet?
A: Gaining weight post a crash diet is very common. Maintaining a healthy lifestyle may help in avoiding weight gain.
