Consult Medindia Dietician

Diet Query (Total - 426) Selected Category-How to Loss Weight

SNo	Diet Query
21.	how can i start to eat less. seems hard to eat less once i start my meal. i eat 3 times a day and all is heavy meal. i want to eat less but its very hard to control my appetite. pls help Posted Date: 4/3/2008 click here for answer
22.	want to reduce my weight.plz let me know is my diet ok or should i make some changes? how much workout should i do everyday as till now i am not going to any gym.I will be starting soon.how many calories should i burn? Posted Date: 4/3/2008 click here for answer
23.	I want to shed down atleast 10 kgs.How should i plan my diet and excercise as we are trying for a child also.Is there any relation of incresed TSH with obesity. Posted Date: 4/1/2008 click here for answer
24.	I am not loosing any weight and I feel tired and run down all the time. How else can I lose weight? Posted Date: 4/1/2008 click here for answer
25.	how do i achieve my ideal weight in a month? Posted Date: 3/30/2008 click here for answer
26.	how much weight i need to lose Posted Date: 3/29/2008 click here for answer
27.	should i decrease or should i maintain if i should decrease what should i do? Posted Date: 3/28/2008 click here for answer
28.	i want to reduce my weight.plz let me know is my diet ok or should i make some changes? how much workout should i do everyday as till now i am not going to any gym.I will be starting soon.how many calories should i burn? Posted Date: 3/27/2008 click here for answer
29.	i wouil like to loose weight as quickly as possible for which i need a well planned diet, taking my medical conditions onto account.a wrong diet can put u into more troubles.An expert advise from u will certainly help me achieve my goal as desperately want to conceive.pleeeeez help me.whatever u tell me i will definitely follow. Posted Date: 3/27/2008 click here for answer
30.	Typical diet to help reduce my weight Posted Date: 3/26/2008 click here for answer