Diet and Nutrition

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Diet Articles

Alkaline Diet

Alkaline Diet

Unlike most diets, alkaline diet focuses on preventing diseases such as urinary tract infection and heart disease.

Health Benefits of Jerusalem Artichoke
Health Benefits of Jerusalem Artichoke
Jerusalem artichoke or sunchoke is high in protein, iron and potassium. Sunchokes can lower high blood pressure and blood cholesterol levels. Find out interesting nutrition facts about Jerusalem artichokes, including benefits of Jerusalem artichoke, latest tips, ways to include it in one’s diet, and recipes.
Negative Calorie Diet
Negative Calorie Diet
The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain.
Win Over Exam Stress with a Healthy Diet
Win Over Exam Stress with a Healthy Diet
A healthy diet during exams helps reduce stress, provides energy, power to perform well, boost memory and prevents fatigue and mood swings.
Health Benefits of Durian
Health Benefits of Durian
Reviled for its odor but consumed for its taste, durian has plenty of health benefits, which is why you include it in your diet.
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Ayurvedic Diet Recipes

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