MEDINDIA NEWSLETTER
Issue No.102
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Winter exercise helps avoid the winter blues. The general tips for winter exercise, include dressing in layers, drinking lots of fluids, avoiding wind chills and alcohol, and wearing protective gear.
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Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and discover healthier alternatives.
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Polymer-based tea bags emit billions of microplastics when brewed, raising health concerns over their absorption into human cells.
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Russia's mRNA cancer vaccine, launching in 2025, uses AI to personalise treatment, training the immune system to target cancer cells effectively.
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Replacing your pillow every 1-2 years ensures a healthier sleep environment, supporting better hygiene and comfort for a restful night.
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Can chronic constipation indicate cancer? Learn how to recognize warning signs, take early action, and protect your health.
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Which foods can worsen asthma? Learn about winter fruits and veggies to avoid and tips to manage your asthma symptoms effectively.
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Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations for a joyful season.
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There's no scientific proof that bamboo powder and coconut oil can cure vitiligo. Effective treatment requires medical diagnosis and guidance.
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Is tapioca healthy for you? Yes! Gluten-free and nutrient-rich, tapioca supports digestion, boosts iron and calcium, and helps in weight gain.
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Does drinking coffee help prevent cognitive decline in atrial fibrillation? Research links coffee to improved cognitive scores and reduced inflammation.
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Teaching children life skills like healthy eating, time management, and handling money fosters responsibility and independence before their teens.
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Orange is one of the most nutritious food known to man. In addition to the high levels of vitamin C, it has some amazing health benefits like improved digestive health, weight loss, lowering the risk of colon cancer and heart disease.
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Discover the vital role of calcium beyond strong bones and teeth. Test your knowledge on how this essential mineral supports muscle, heart, and hormone functions. Take our quiz now!
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Cancer, is the second most leading cause of death worldwide. Cancer is not just one disease but many diseases. There are more than 100 different types of cancer. Take this quiz on and test how much you know about cancer.
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A prisoner who is desperate to get out of jail has been teaming with his doctor and has been in & out of the hospital on some pretext of illness. He is now in one of such visits and very desperate to get out of jail permanently, tells the doctor, "Look here, doc! You've already removed my spleen, tonsils, adenoids, and one of my kidneys. I only came to see if you could get me out of this place!"
To which the doctor calmly replies, 'bit by bit'.
What was the joke about?
Click here to view the joke >
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