MEDINDIA NEWSLETTER
Issue No.76
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Healthy grocery shopping is not only about counting calories and checking food labels, but about selecting fresh and seasonal foods and cooking them right.
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Sleeping after 1 a.m. may affect mental health, increasing the risk of depression and anxiety, regardless of whether you are a morning person or night owl.
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Discover 7 fruits packed with antioxidants and fiber to cleanse and support your liver function.
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Stay safe while staying active in summer heat. Learn about risks, precautions, and smart workout strategies to prevent heat-related illnesses.
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Enhance your workout with the unique combination of black coffee and bananas, offering quick energy, improved focus, and better muscle function.
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Discover the impact of night shifts on health and strategies to stay healthy amidst nocturnal work schedules.
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World Blood Donor Day emphasizes the critical need for safe blood, thanking donors and promoting regular donations.
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Teenagers with late sleep schedules tend to be more inactive and consume more carbohydrates, potentially leading to health issues.
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Researchers discovered that improved sleep health correlates with decreased loneliness.
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New research reveals that an unhealthy diet could lead to brain alterations associated with poor mental health.
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Don't ignore the signs: Whether it's snoring or sleep apnea, seeking medical help is crucial for better sleep and overall health. Prioritize your well-being.
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New research highlights how lifestyle changes may help manage or even reverse Alzheimer's symptoms. Healthy habits show promise in preventing and treating this disease.
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Study shows WhatsApp messages significantly improve depression symptoms in older adults in Brazil, offering a low-cost, scalable mental health solution
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Anti-aging strategies like adequate sleep, applying sunscreen, a balanced diet, and exercise can prevent premature aging and improve overall health.
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Antiepileptic or antiseizure drugs are used to control and prevent seizures. Test your knowledge on antiepileptics by taking this quiz.
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Antihistamine drugs are often available over the counter. Therefore, make sure you know enough about antihistamines by taking this quiz.
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"Do you mind telling me why you ran away from the operating room?" the hospital administrator asked the patient.
"Because the nurse said, "Don't be afraid! An appendectomy is quite simple."
"So...."
"So?" exclaimed the man....
What would be the answer from the man?
Click here to view the joke >
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