MEDINDIA NEWSLETTER
Issue No.114
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Does eating dinner late affect your health? Yes! Poor sleep, weight gain and heart risks- discover why early dinners are the way to go!
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Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top benefits today
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Want to improve flexibility, balance hormones, and reduce stress? These 7 yoga poses can transform your health! Which one is your favorite?
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Lack of a consistent bedtime routine is linked to poor sleep quality, with voice assistants emerging as a tool for better sleep hygiene.
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Is social media affecting your mental health? Discover how excessive use is linked to delusions like narcissism and body dysmorphia.
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Sibling relationships play a key role in emotional well-being, with strong bonds reducing mental health issues and providing vital support throughout life.
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Intermittent fasting offers potential health benefits, including improved metabolism, weight management, and reduced disease risk. Learn how it impacts overall well-being.
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Could Philippine rice wine waste be the next anti-aging superfood? Discover the surprising health benefits of tapuy lees!
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Early-life stress reshapes the brain, increasing the risk of anxiety, depression, and cognitive impairments.
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Folic Acid Powers Growing Brains: Yes, taking more folic acid in pregnancy leads to brighter, better-behaved kids at age six.
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Have mercy on us, Mr. Sun! Our hearts can't take too much heat! As temperatures rise, the heart works harder to cool the body, increasing the risk of heart disease.
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Virtual nature exposure offers a simple, drug-free approach to pain relief with practical benefits for care.
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Here's how consuming summer fruits like oranges, apples, watermelons, and pears can help ease constipation naturally, due to their fiber and water content.
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Use this quiz to test your knowledge about blood in urine or Hematuria. A very alarming symptom which can present with or without pain.
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Blood pressure is an important vital sign Participate in the Quiz and find out more information about blood pressure.
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A 92 year-old man went to the doctor to get a physical. A few days later the doctor saw the man walking down the street with a gorgeous young lady on his arm. At his follow up visit the doctor talked to the man and said, "You're really doing great, aren't you?" The man replied, "Just doing what you said Doctor, 'Get a hot mamma and be cheerful'." The doctor said, "I didn't say that."
Can you guess what actually the doctor has told?
Click here to view the joke >
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