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Diet and Nutrition for General Medicine

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Alkaline Diet

Alkaline Diet

Unlike most diets, alkaline diet focuses on preventing diseases such as urinary tract infection and heart disease.

Almond Milk - Properties and Benefits

Almond Milk - Properties and Benefits

What is almond milk? Is almond milk good for you? This plant based alternative to dairy milk has health benefits aside from alleviating symptoms of lactose intolerance, which will be discussed in this article.

Benefits of Dietary Fibre

Benefits of Dietary Fibre

Eating 5 servings of fruits and vegetables a day takes care of the fiber your system needs to a large extent.

Blood Group Diet

Blood Group Diet

The ''Blood-Type'' diet advises individuals to eat according to their ABO blood group to improve their health and decrease the risk of chronic diseases.


Candida Diet

Candida Diet

It is possible to reverse Candida infection through a strictly followed Candida diet plan. Candida diet plan includes diet devoid of sugar, simple carbohydrates, gluten and yeast.

Carbohydrates and Weight Loss

Carbohydrates and Weight Loss

Different diets emphasise different levels of carbohydrate restriction. And some diets claim carbohydrate to be the villain of their weight loss program.

Citron Lime: Benefits and Recipes

Citron Lime: Benefits and Recipes

Citron lime also known as rough lime or keffir lime is a member of the citrus family of fruits. Citron lime is indicative of its numerous health benefits.

Curry Leaves Health Benefits

Curry Leaves Health Benefits

Amazing health benefits, recipes and nutrition facts of curry leaves to maintain healthy hair, skin, liver, eyes, heart and some tips to help in digestion problems.

Fruitarian Diet

Fruitarian Diet

Fruitarian diet is composed of more than 50 percent of fruits. A variety of fruits can be included in your diet and the type of fruitarian diet varies among fruitarians.

Health Benefits of Eating Asparagus

Health Benefits of Eating Asparagus

Asparagus is a vegetable packed with nutrients and vitamins that are essential for our body. Asparagus has numerous health benefits that are important for overall health.

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The following section may be relevant to General Medicine / Internal Medicine, though not necessarily directly related.

Acai Berry - Does It Really Work?

Acai Berry - Does It Really Work?

Although acai berry is a nutritious food, it is the hype that is wrongly making it a magic fruit.

Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar is good as a salad dressing or as a pickling agent but how effective is this ancient folk remedy in treating chronic ailments? Find out …

Bael - The Ultimate Medicinal Summer Fruit

Bael - The Ultimate Medicinal Summer Fruit

The bael is an important aromatic medicinal tree of Indian origin. Despite the goodness it packs in itself, due to the lack of knowledge, the fruit and leaves are highly underutilized.

Bamboo Food

Bamboo Food

Here’s a recipe of the bamboo shoot that’s healthy, tasty and easy on your palate. Be sure to try it out!

Barley and its Benefits

Barley and its Benefits

Health benefits of barley far outweigh any contraindications of this wonder grain and its simplicity and availability are what we should take advantage of.

Beetroot Saga

Beetroot Saga

Beet contains the antioxidant betacyanin and is a natural source of nitrate which makes it a super food which needs to be consumed on a regular basis.

Benefits of a Vegan Diet for Fighting Cancer

Benefits of a Vegan Diet for Fighting Cancer

A vegan diet consisting of fruits, vegetables and other plant-based food sources has been shown to help prevent and fight many types of cancer.

Benefits of Celery

Benefits of Celery

Celery is a storehouse of goodness and health, which helps cure hangovers, improve sleep, reduce cholesterol, prevent cancer, remove kidney stones and does many more benefits to the body.

Benefits of Fox Nuts

Benefits of Fox Nuts

Fox nuts commonly known as Makhana are edible seeds, which can be used as a wholesome ingredient to your diet as it offers numerous health benefits from your head to toe. So, instead of buying a packet of chips and other junk foods, just grab a bowl of makhanas to stay fit and healthy.

Benefits of Sage Leaves

Benefits of Sage Leaves

Sage is a member of the mint family and has many healing properties. Sage leaves cure indigestion, gas, depression and menopausal problems, owing to the nutrients in them.

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