Sports Medicine Specialty

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News

Fast Walking Reduces Diabetes and Heart Risks by 30%

Family History, Chronic Traumatic Encephalopathy Linked to Middle Age Aggression

Can Weightlifting Be the Secret to Cleaner Lungs?

No Plugs, Just Moves: Charge Your Phone With Every Step

Medindia In-depth Special Reports

How Daily Factors Affect Weight Changes and What to Expect

Power of Unilateral Training for Strength and Balance

Combining AI and Thermal Video to Enhance Weightlifting Performance

Why Intensity of Exercise Matters More Than Volume for Longevity

Lifestyle and Wellness

Do Good Running Shoes Really Make a Difference?

Energy Drinks – Power or Hype?

Ten Essential Stretches for Runners

Five Essential Components of Physical Fitness

Diet and Nutrition

Top Athletes´ Diet Plan: How Much Carbohydrate is Needed?

Carbohydrates in an athlete’s diet provide energy and are vital to improve exercise performance. Find how out much carbohydrate an athlete needs to include in the diet for peak performance.

Top Nutrition Tips for a Marathon Runner

Eat the right kind of foods choosing from these nutrition tips for the physical and mental preparation needed for endurance training as in marathon running, swimming and cycling.

Health Calculators

Fitness Calculator

Exercise or Fitness Calculator assesses your flexibility, strength and stamina based on your performance in various fitness exercises like sit and reach, push up and aerobic exercises.

Height and Weight by Body Frame

Calculate the ideal weight for your height and your body frame using Medindia’s precise height and weight by body frame for adults.

Frame Size Calculator

Know your body frame type for your height using the Frame Size Calculator.

Medical Conditions

Ankle Pain Symptom Evaluation

Athletes Foot

Meniscal Tears

Bimalleolar Fracture

Medical Treatment

Performance Enhancing Drugs

Performance enhancing drugs are the substances that are intended to enhance or bring about a desired change in activity performance.

Multimedia

• Slideshow

Top Ten Protein-Rich Foods

Proteins are absolutely necessary for growth, development and repair of cells. Check out the top ...

Eight Ways to Stay Hydrated Besides Water

Many hydrating drinks other than water like coconut water; lemon, fennel, copper infused water; ...

Foods That Fight Pain

Right from nature's basket, here are the super foods that claim to combat pain, within ...

Top Foods for Strong Bones

As we get older, our bones start becoming weak, especially in women after menopause. To keep your ...

Drug Information

Stanozolol
Cyclobenzaprine
Diflunisal
Fluoxymesterone
Nandrolone
Orphenadrine
Dexibuprofen
Metaxalone
Diethylamine Salicylate
Diclofenac
Carisoprodol
Oxandrolone

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