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Avocados provide an excellent source of nutrition and health benefits in the day to day diet requirements. Olivado’s extra virgin avocado oil has a rich buttery taste that not only fulfills the daily supplement of various minerals and vitamins but also enhances the taste of the dishes that are cooked.
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Benefits of Kira’s Olivado Avocado Oil
Avocado oil helps in the following ways:
Prevents Prostate, Breast and Oral Cancers
Avocado helps in curing the development of breast cancer due to its oleic acid content. Additionally, avocado has proven to be extremely effective in seeking out pre-cancerous and cancerous oral cancer cells and obliterate them. Moreover, it is also useful for inhibiting the growth of prostate cancer in men.
Regulates Blood Cholesterol Level
Precious avocado oil regulates blood cholesterol level because of its high beta sitestrol content. It reduces cholesterol by increasing the HDL and lowering the LDL. It contains the highest levels of heart-healthy monounsaturated fats and powerful plant sterols, which lower ones blood cholesterol.
Nutrition
Pressed from avocado pulp, avocado oil is filled with valuable nutrients, plant compounds and minerals to enhance health-proportion of one’s diet. A spoonful of avocado oil on regular basis can replenish your body with eleven different vitamins and fourteen vital minerals including potassium, iron, phosphorous and copper etc.
Healthy and Supple Skin:
Avocado oil is world renowned for its healing, anti-bacterial and anti-wrinkle properties. It penetrates the skin more deeply than other oils and its high levels of Vitamin E and micro-nutrients add elasticity, fight bacteria, and make it the world’s finest skin and hair care product.
Lowers Blood Pressure
Avocado lowers blood pressure. A diet rich in avocado oil optimizes levels of essential fatty acids in kidneys leading to changes in the way kidneys respond to hormones that regulate blood pressure. Avocado oil that is better than olive oil, is high in essential fatty acids, potassium and magnesium, both of which are needed to aid blood vessel maintenance and control blood pressure.
Rejuvenates Scalp
Avocado oil helps rejuvenating and moisturizing the scalp. It’s an exceptional treatment for revitalizing dry, damaged and lifeless hair. It deep conditions your locks and scalp and hence leave them looking lustrous and lively. Being a rich source of proteins, amino acids and vitamins avocado oil also helps fostering the growth of healthier tresses.