Dr. Alberico Sessa at Sarasota Surgical Arts Charges $15,000 For Female Facelifts and $18,000 for Male Facelifts SARASOTA, Fla. , Aug. 15, 2023 /PRNewswire/ -- Florida is one of the top states for plastic surgery, leading the ...
DALLAS , Aug. 3, 2023 /PRNewswire/ -- Millions of people undergo Botox injections every year. With so many people interested in the service, competition can be fierce among providers which can help lower prices. Dallas/Fort Worth ...
The negative physical impact of too much stress is well known, but a study from Psychtests.com indicates that it can get so bad that it compels people to take time off from work, particularly individuals who lack effective coping skills. ...
An exclusively designed five-piece custom luggage collection created for VistaJet Members who fly on the Global 7500 fleet; Limited-edition travel companions thoughtfully crafted for global travel that seamlessly bridge business and leisure; ...
A recent study from researchers at Psychtests.com indicates that people who practice gratitude are psychologically healthier, mentally tougher, and more inclined to take better care of themselves. MONTREAL , June 17, 2023 ...
Allegheny Health Network (AHN) today released the top 20 most popular baby names chosen by parents delivering their newborns across the network's labor and delivery programs (L&D) in 2022. PITTSBURGH , May 3, 2023 /PRNewswire-PRWeb/ ...
Javad Sajan , M.D. Uses Gummy Bear Breast Implants For Natural Breast Augmentation Results SEATTLE , March 7, 2023 /PRNewswire/ -- Breast augmentation surgery is the most popular plastic surgery in the Seattle area. Cisgender ...
Nearly 18 million people are in need of urgent humanitarian aid. NEW ROCHELLE, N.Y. , March 6, 2023 /PRNewswire-PRWeb/ -- February 24 marked one year since Russia invaded Ukraine * in a major escalation of the Russo-Ukrainian War. ...
Women of Global Change Atlanta is calling on people and organizations around the state to join them as they work to help children, teens and families rise above housing insecurity. ATLANTA , Feb. 28, 2023 /PRNewswire-PRWeb/ -- The Women ...
According to research conducted by the researchers at Psychtests.com, people who believe that bad luck is a real and powerful force are more likely to struggle with stress, mental health issues, and major insecurity. MONTREAL , Feb.18, ...
Working memory (WM) is the ability of the brain to hold information temporarily until a task is completed. Sports expertise is an athlete specializing in a sport with high motor skills. ...
According to a new study published in British Journal of Sports Medicine , if every American over 40 were as active as the top 25% of the population, they could live five years longer ( ). And the study suggests that if the ...
In a world where many celebrities highlight strict and intense workout routines, actor Arshad Warsi attracted attention with a relaxed approach to health and fitness. In a candid interview, Warsi revealed that he does not spend hours at the gym or follow rigid eating habits. He enjoys life, eats what he likes and believes in stress free lifestyle. He also said that he eats all types of food and drinks what he likes, highlighting that this helps him to maintain stress levels. The relaxed approach to health challenges the traditional belief that maintaining a healthy life requires a strict routine. Can indulgence and good health coexist? Experts believe that it is possible and this philosophy of “Ignorance is bliss” may have scientific backing. How Managing Stress Boosts Health and Well-Being Neha Parashar, senior psychologist explains that managing stress is important for overall well-being. Chronic stress elevates the primary stress hormone ‘cortisol’ which can cause weight gain, high blood pressure, weak immunity and increase the risk of chronic diseases like diabetes and heart conditions. Stress management techniques such as maintaining a positive outlook and engaging in activities that bring joy can lower the cortisol level and reduce the negative consequences. A relaxed and stress free mindset helps to maintain a balanced autonomic nervous system that regulates the unconscious body responses that can reduce the risk of stress-related diseases. The benefits of diet and exercise can not be replaced with this but this can support better emotional well-being, healthier heart and stronger immune system. Enjoying life is important but moderation is key. Mediterranean lifestyle can be perfect example which balances indulgence with nutrient-dense foods and physical activity that lowers heart diseases and longer life expectancy. Warsi’s approach can work if balanced with mindful eating and regular health check-ups says Parashar. Balancing Enjoyment and Well-Being To balance indulgence and good health, Parashar recommends the following practices Practise mindful eating : Focus on the taste, texture and enjoy the food without any distraction can help with mindful eating prevents overeating and develop a good relationship with food. Follow the 80/20 Rule : Consuming nutrient-dense foods 80% of the time while allowing for indulgences 20% of the time is a practical approach that promotes health and enjoyment. This strategy ensures that essential vitamins and minerals are regularly consumed while leaving room for favorite treats. Stay Active in Fun Ways : Physical activity does not have to be intense workouts. Activities like dancing, walking or playing outdoor games can keep the body active. Moderate physical activity boost metabolism and heart health. Regular Health Check-ups : Regular checkups to monitor cholesterol levels, blood pressure and glucose level can help to detect health issues earlier. Arshad Warsi's relaxed attitude towards health and fitness fosters a stress-free lifestyle and aligns with research that emphasizes the importance of stress management and enjoyment for overall well-being. By embracing a mindset of mindfulness and moderation, individuals can savor life's pleasures while simultaneously nurturing their physical and emotional health. This balance allows for a fulfilling life without compromising wellness. Reference: Stress and Health - (https:...
Lifestyle habits can influence the diversity of beneficial bacteria and other microorganisms in the mouth, according to a new study led by Penn State biologists. The findings of the study are published in the journal Microbiome ...
Sitting for too long? Your chair could be harming your health. Move more and don’t let prolonged sitting sabotage your overall well-being. With long commutes, packed Zoom workdays, and evenings spent streaming or scrolling, millennials now ...
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