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Overcoming Election Anxiety with Mindfulness

Thursday, October 3, 2024 Mental Health News
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PR Newswire

LOS ANGELES, Oct. 3, 2024

A Free Webinar Presented by The Lenz Foundation

LOS ANGELES, Oct. 3, 2024 /PRNewswire/ -- The Frederick P. Lenz Foundation for American Buddhism today announced a free event, "Overcoming Election Anxiety with Mindfulness," scheduled for Thursday, October 10, 2024, from 12:30 to 1:30 p.m. pm EDT via Zoom. This bi-partisan webinar will make politically neutral and deeply helpful skills available to the public.
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You'll have the chance to step back from your own concerns and view this election through the lens of Buddhist wisdom, helping you approach the run-up and outcome with a more hopeful, detached, nonjudgmental, and clear-headed perspective.
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The webinar will feature teachings by expert panelists with experience in mindfulness and government along with an interactive Q&A session. The panelists are:

"By showcasing the knowledge of our grantees and webinar speakers, we can help everyone gain mindfulness tools to stay calm, focused, and resilient—no matter the election outcome," said Liz Lewinson, CEO of the Lenz Foundation. "Register here for the webinar, learn about mindfulness, and vote!"

Contact: [email protected]

View original content:https://www.prnewswire.com/news-releases/overcoming-election-anxiety-with-mindfulness-302266975.html

SOURCE Frederick P. Lenz Foundation for American Buddhism
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