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Medindia » Health Quotes » Quote on How to Become Thinner

Quote on How to Become Thinner

Our lifestyle is instrumental in deciding our health status. Unfortunately most of us live an unhealthy life, rooting for various bad choices around us. Eat an early and light dinner. Almost an hour and half before the bed time.

Quote on How to Become Thinner

Quote on How to Become Thinner

Simple and practically possible lifestyle changes can make a huge difference in improving our health status without actually putting much effort.

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How to Lose Weight?

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Slide show which explains obesity causes and tips on how to lose weight. Exercising before breakfast is most effective for weight loss.

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Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.

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