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Anxiety & Depression Health Reports

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First Dose of COVID-19 Vaccines May Improve Mental Health

First Dose of COVID-19 Vaccines May Improve Mental Health

Highlights: Start of the COVID-19 pandemic had instilled mental distress with increased fear among the public However, first dose of the COVID-19 vaccine may help boost their mental h...

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Mushroom May Help Cut Down the Odds of Developing Depression

Mushroom May Help Cut Down the Odds of Developing Depression

Highlights: Mushrooms are loaded with potent antioxidants, vitamin B12, anti-inflammatory agents, and nerve growth factors They are beneficial against cancer, premature death, and ment...

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World Mental Health Day 2021 - Let's Make Mental Health Care for All

World Mental Health Day 2021 - Let's Make Mental Health Care for All

Highlights: World Mental Health Day is a global event organized by the World Federation of Mental Health The day creates awareness of mental health issues, provides education on the to...

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Insulin Resistance Doubles the Risk of Major Depressive Disorder

Insulin Resistance Doubles the Risk of Major Depressive Disorder

Highlights: Depression is a real mental health disorder that affects every 1 in 5 Americans Almost 40% of mood disorder patients are insulin-resistant Moreover, the risk of major de...

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World Suicide Prevention Day 2021 - “Creating Hope Through Action”

World Suicide Prevention Day 2021 - “Creating Hope Through Action”

Highlights: World suicide prevention day is observed on September 10th every year It exists as a platform to raise awareness about suicide prevention This year’s theme ‘Creating Hope T...

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Post Traumatic Stress Disorder (PTSD) and Migraine Headaches Might Co-exist

Post Traumatic Stress Disorder (PTSD) and Migraine Headaches Might Co-exist

Highlights: About 7 or 8 out of every 100 people experience PTSD at some point in their lives Migraines can possibly co-occur with post-traumatic stress disorder (PTSD) Genes linked to ...

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Stress in Children Linked to Early Molar Teeth Eruption

Stress in Children Linked to Early Molar Teeth Eruption

Highlights: Early life stress, including lower-income families and adverse childhood experiences (ACEs) undermine physical and mental health Childhood stress is associated with earlier e...

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Feeling Stressed? Have Some Fruits and Vegetables

Feeling Stressed? Have Some Fruits and Vegetables

Highlights: Long-term stress could create chances for hypertension, heart attack, stroke, and fertility issues The stress levels in people having a better amount of fruits and vegetables...

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Test Anxiety and Poor Sleep – an Active Sequence

Test Anxiety and Poor Sleep – an Active Sequence

the International Journal of Behavioural Medicine published new research by university of Kanas that explained students who drop out, withdrew from classes and with poor grades had a active...

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Women Had Alarmingly High Rates of Depression, Anxiety During Start of COVID-19 Pandemic

Women Had Alarmingly High Rates of Depression, Anxiety During Start of COVID-19 Pandemic

Highlights: Early pandemic-related changes in health-related socioeconomic risks (HRSRs) linked to mental health effects in women Women reported depression, anxiety symptoms, ne...

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Depression Linked to Decrease in Physical Activity During Pandemic

Depression Linked to Decrease in Physical Activity During Pandemic

Highlights : Depression rates saw a steep incline by 90% from March 2020 to June 2020 Subjects’ average steps decreased from 10,000 to 4,600 steps per day Depression rates among young a...

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Weighted Blankets Can Decrease Insomnia Severity

Weighted Blankets Can Decrease Insomnia Severity

Highlights: Weighted blankets can be used as a safe and effective intervention in the treatment of insomnia Participants who used weighted blankets for 4 weeks reported reduced ...

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World Alzheimer’s Day - Let’s Talk About Dementia

World Alzheimer’s Day - Let’s Talk About Dementia

Highlights : World Alzheimer’s Day is celebrated every year on 21st September It aims to raise awareness of Alzheimer’s Disease and dementia The theme of World Alzheimer’s Day 2020 is ‘...

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Mindfulness With Paced Breathing Helps Lower Blood Pressure

Mindfulness With Paced Breathing Helps Lower Blood Pressure

Highlights: Elevated blood pressure is an important, yet one of the most modifiable risk factor to reduce stroke and heart attacks Mindfulness with paced breathing helps to reduce ...

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New Brain Study for Personalized OCD Treatment

New Brain Study for Personalized OCD Treatment

Highlights: People with obsessive-compulsive disorder (OCD) have the potential to receive personalized treatment Cognitive behavioral therapy (CBT) is more effective and reduc...

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