Highlights: Depression and suicide rates are rising among young people, and celebrities are no exception Depression is the most common mental disorder and the leading cause of glo...
Highlights : World Bedwetting Day is observed on the last Tuesday of May Creates awareness on bedwetting and encourages families to discuss with their pediatrician Lifestyle changes, me...
Highlights: Gardening can help you love and appreciate your own body Being close to nature and spending more time in the garden can help you build a positive body image So, cr...
Highlights: Cognitive behavioral therapy helps Parkinson's patients overcome negative thoughts About 50% of Parkinson's patients experience depression and 40% have an anxiety diso...
Highlights: Staying indoors during COVID-19 lockdown can wreak havoc on your child’s mental health Keeping them busy and active all day can help them overcome stress and boredom ...
Highlights: Everyone is standing on a knife-edge of a COVID-19 pandemic The entire work environment is severely affected due to the deadly coronavirus outbreak Balancing bot...
Highlights: Millions of people across the world are trapped at home due to COVID-19 outbreak Being confined within the four walls of your house for a long time may affect your ov...
Highlights: COVID-19 outbreak has trapped everyone at home Staying within the four walls of your house may cause loneliness and boredom Stay connected with family and friends...
Highlights: Pets are the best life-saver for many depressed older people Being with a pet dog, cat or a bird during bad days can protect older people from committing suicide ...
Highlights: Coronavirus anxiety has pushed people to hoard everything from toilet papers to sealed water bottles Just avoid reading, watching or listening to news that cause yo...
Highlights: Social distancing during COVID-19 pandemic can affect your overall mental health and wellbeing Finding suitable alternatives to reduce feelings of loneliness and fea...
Highlights: Poor sleep habits during infancy may trigger childhood anxiety later on Infants who continuously struggle to sleep in their first year are more likely to suffer from...
Highlights: Wild urban parks can improve your physical health and mental wellbeing Spending more time walking along a river, resting on a log, swimming in a lake, strolling thro...
Highlights: Selfie addiction is more common among today’s youth Taking too many selfies and posting them in social media has become a viral trend Spending too much time on se...
Highlights: Good sleep is very important in this world filled with too many social pressures Teens who get a good night’s sleep can handle social stress better Having a regula...
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