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Anxiety & Depression Health Reports

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Anxiety & Depression Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Why Should You Change Your Exercise Routine?

Why Should You Change Your Exercise Routine?

Highlights: Exercise routine has to be changed to improve your heart health Regular physical activity can boost your brain and reduce depression Mixing up your workout rou...

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Yoga Helps Reduce Symptoms of Depression

Yoga Helps Reduce Symptoms of Depression

Highlights: Yoga increases Gamma-amino butyric acid (GABA) levels, which helps in treating depressive symptoms GABA is an amino acid that acts as a neurotransmitter in the centra...

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American Heart Month: Try to Manage Stress, Stay Optimistic, Avoid Heart Attacks

American Heart Month: Try to Manage Stress, Stay Optimistic, Avoid Heart Attacks

Highlights: February is observed as the American Heart Month The main objective of the campaign is to create public awareness on cardiovascular diseases (CVDs) and the importance...

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Why Do Some People Love Watching Creepy Horror Movies Despite the Scare?

Why Do Some People Love Watching Creepy Horror Movies Despite the Scare?

Highlights: Most people love watching creepy horror movies despite the scare and frequent shouting episodes Horror movies can manipulate brain activity expertly to enhance excit...

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Beat the Holiday Blues: Dazzling Tips to Overcome Holiday Stress

Beat the Holiday Blues: Dazzling Tips to Overcome Holiday Stress

Highlights: Christmas holiday season brings you joy and happiness Christmas is the season of filled with celebrations, carols, get-togethers, parties, and other social interactio...

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Daily Yoga can Keep Your Brain Healthy

Daily Yoga can Keep Your Brain Healthy

Highlights: Yoga is good for brain health Practicing yoga daily can enhance your brain structures and functions So, start doing yoga every day to boost your memory and ward o...

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Schizophrenia Biomarker can be Identified in Human Hair: Here’s How

Schizophrenia Biomarker can be Identified in Human Hair: Here’s How

Highlights: A new protein biomarker for schizophrenia has been detected in human hair The level of this protein biomarker called MPST (3-mercaptopyruvate sulfurtransferase) ...

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Stressed Moms are Less Likely to Deliver Baby Boys

Stressed Moms are Less Likely to Deliver Baby Boys

Highlights : Mothers stressed physically and psychologically during pregnancy are more likely to give birth to girl babies as well as having an increased risk of pr...

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World Mental Health Day: Focus on Suicide Prevention

World Mental Health Day: Focus on Suicide Prevention

Highlights: World Mental Health Day will be observed on Thursday 10 th October, 2019 Its main objective is to raise awareness about the importance of mental health an...

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Food Insecurity Linked to Higher Risk of Asthma, Diabetes and Hypertension

Food Insecurity Linked to Higher Risk of Asthma, Diabetes and Hypertension

Highlights: Food insecurity can elevate the risk of developing diabetes, hypertension, asthma, and mental disorders Increased stress is the direct precipitating factor ...

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Playing Mahjong can Help You Cope with Depression

Playing Mahjong can Help You Cope with Depression

Highlights: Playing Mahjong when you're feeling depressed can help improve your mood Poor mental health is a major issue in China Mental health issues related to social isolati...

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‘Working Together to Prevent Suicide’ – World Suicide Prevention Day

‘Working Together to Prevent Suicide’ – World Suicide Prevention Day

Highlights : World Suicide Prevention Day (WSPD) is observed on the 10 th September to raise awareness about suicide prevention Suicide is one of the leading cau...

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Closer You Are to Green Space, Better is Your Mental Health

Closer You Are to Green Space, Better is Your Mental Health

Highlights: There is a positive relationship between living near an urban green space and mental wellbeing Proximity to green space is found to be more important than lifestyle fa...

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Women with Diabetes at Risk of Sleep Disturbance

Women with Diabetes at Risk of Sleep Disturbance

Highlights: Midlife women have a high prevalence of type 2 diabetes during the menopause transition Frequent urination could keep women up during the night in this transition pha...

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Most Seniors With Dementia Live at Home: Here’s Why

Most Seniors With Dementia Live at Home: Here’s Why

Highlights: Most seniors with dementia in the US live at home rather than in nursing homes or residential facilities This results in having to endure more pain, anxiet...

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