Anxiety & Depression Health Reports

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Anxiety & Depression Health Center : articles, news, videos, animations, quizzes, calculators and drugs

White Light: A Surprising Trigger for Anxiety Attacks

White Light: A Surprising Trigger for Anxiety Attacks

Highlights: Anxiety is an emotion presented as a feeling of tension and agitation along with excitement Several factors could influence the moods, emotions, and behaviors of patients...

8 Things You Can Do to Build Better Mental Health

8 Things You Can Do to Build Better Mental Health

Highlights: Taking time to do things that help you live well and improve both physical health and mental health When it comes to mental health, it can help to manage stress, lower me...

Breaking Free from High-Functioning Anxiety

Breaking Free from High-Functioning Anxiety

Highlights: Embrace mindfulness, grounding, and stress reduction techniques to calm an anxious mind Cultivate self-compassion and set realistic expectations to reduce self-imp...

Can Pulling One All-Nighter Help With Your Depression?

Can Pulling One All-Nighter Help With Your Depression?

Highlights: Most antidepressants have side effects like feeling agitated, loss of appetite, or headaches A recent study has shown one night of not sleeping at all can have antidepres...

Does a Diminished Sense of Smell Indicate Risk of Late-Life Depression?

Does a Diminished Sense of Smell Indicate Risk of Late-Life Depression?

Highlights: Study reveals a significant relationship between a diminished sense of smell and the risk of late-life depression in over 2,000 older individuals Impaired sense of...

Beyond Mood: Unveiling the Cognitive Biotype of Depression

Beyond Mood: Unveiling the Cognitive Biotype of Depression

Highlights: Cognitive biotype depression affects 27% of patients and is characterized by cognitive dysfunction Traditional antidepressants targeting serotonin are less effecti...

Bhramari Pranayama: Power of Chanting

Bhramari Pranayama: Power of Chanting

Highlights: Chanting harnesses the power of sound vibrations to cleanse the mind, promote relaxation, and enhance mental well-being It helps reduce stress by focusing the mind...

OTT Addiction Among Youth and Its Consequences

OTT Addiction Among Youth and Its Consequences

Highlights: The OTT revolution in India is examined, shedding light on the massive market and the changing consumer habits associated with it The dark side of binge-watching i...

Power of Physical Activity in Preventing Anxiety and Depression

Power of Physical Activity in Preventing Anxiety and Depression

Highlights: Physical activity is a powerful tool in reducing the risk of anxiety and depression Incorporating regular exercise into our lives can play a crucial role in preven...

Ketamine Vs. Electroconvulsive Therapy (ECT) in Depression Treatment

Ketamine Vs. Electroconvulsive Therapy (ECT) in Depression Treatment

Highlights: Groundbreaking study reveals ketamine as a non-inferior alternative to electroconvulsive therapy (ECT) for treatment-resistant depression Ketamine treatment shows ...

Managing Anxiety Tremors: Techniques and Strategies for Relief

Managing Anxiety Tremors: Techniques and Strategies for Relief

Highlights: Anxiety is a natural survival mechanism, but high anxiety levels can cause physical symptoms like tremors and dry mouth Techniques like deep breathing, sensory med...

How Disrupted Sleep Impacts Schizophrenia Spectrum Disorder

How Disrupted Sleep Impacts Schizophrenia Spectrum Disorder

Highlights: Disrupted sleep-wake patterns are common in Schizophrenia Spectrum Disorder patients (SSD) Reduced sleep efficiency, later sleep onset, and reduced daytime activit...

Why Do Conventional Antidepressants Fail in Alzheimer's Patients?

Why Do Conventional Antidepressants Fail in Alzheimer's Patients?

Highlights: Depression is common in people with Alzheimer's disease, but conventional antidepressants are often ineffective in treating it A new study by the University of Bri...

Constant Negative Thinking can Lead to Suicidal Thoughts

Constant Negative Thinking can Lead to Suicidal Thoughts

Highlights: Among youngsters, suicide is the second most common cause of death A recent study shows that repetitive thinking while in a low mood is related to suicidal thoughts in te...

Rise in Attempted Suicides During the Pandemic

Rise in Attempted Suicides During the Pandemic

Highlights: The COVID-19 pandemic turned lives upside down, so much so that people were compelled to take their own lives A recent study suggests that hospitalizations owing to suic...

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