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Anxiety & Depression Health Reports

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Mindfulness Day: Smart Mindful Habits for Self-Care

Mindfulness Day: Smart Mindful Habits for Self-Care

Highlights: Mindfulness day is observed on September 12th Practicing mindfulness in our day-to-day life can keep our mind, body and soul healthy Mindful snacking, meditation an...

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World Suicide Prevention Day 2022- “Creating Hope Through Action”

World Suicide Prevention Day 2022- “Creating Hope Through Action”

Highlights: World suicide prevention day is observed on September 10th every year Acts as a platform to raise suicide-related awareness and to promote preventive measures This ye...

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Digital Self-Harm More Likely to Increase Suicide Attempts in Youth

Digital Self-Harm More Likely to Increase Suicide Attempts in Youth

Highlights: Digital self-harm a rising trend among youth Posting, sending or sharing of hurtful or embarrassing content about oneself anonymously online through digital social med...

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Skin Care Tips: Smart 5 Ways to Treat Body Acne

Skin Care Tips: Smart 5 Ways to Treat Body Acne

Highlights: Acne is a most common skin condition that causes pimples or zits when hair follicles under the skin clog up Body acne occurs in some parts of the body such as chest, s...

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Ultra-Processed Foods: Major Culprit Behind Mental Health Symptoms

Ultra-Processed Foods: Major Culprit Behind Mental Health Symptoms

Highlights: Ultra-processed foods can wreak havoc on mental health Ultra-processed foods can cause adverse mental health symptoms such as depression and anxiety Cutting down on...

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Depression can Affect Appetite: Here's Why

Depression can Affect Appetite: Here's Why

Highlights: Depression can have an impact on appetite People with depression often experience either increased appetite or poor appetite or even loss of appetite Changes in th...

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Epilepsy may Increase Signs of Depression and Anxiety in Pregnant Women

Epilepsy may Increase Signs of Depression and Anxiety in Pregnant Women

Highlights: Women with epilepsy (seizure disorder) are more prone to anxiety and depression symptoms during pregnancy and postpartum Timely diagnosis and treatment could save pre...

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Online Chair Yoga can Benefit Older Adults with Dementia

Online Chair Yoga can Benefit Older Adults with Dementia

Highlights: Online chair yoga sessions can work wonders for socially isolated older adults with dementia Remotely supervised, home-based, online chair yoga sessions can improve bo...

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Believe It or Not: DNA of Over a Thousand Insect Species in Tea Leaves!

Believe It or Not: DNA of Over a Thousand Insect Species in Tea Leaves!

Highlights: Minute remains stored between dry leaves can help scientists track insects and track population declines Scientists are now using eDNA to discover hidden things about...

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How Does Alcohol Usage Correlate With Childhood Loneliness?

How Does Alcohol Usage Correlate With Childhood Loneliness?

Highlights: Childhood loneliness, before a child turning 12 years of age, can push them toward suffering from a great deal of alcohol use and alcohol use-related issues It contribu...

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Can Inflammatory Diet Increase Depression, Frailty Risk?

Can Inflammatory Diet Increase Depression, Frailty Risk?

Highlights Inflammatory diet can increase depression and frailty in adults Eating a diet rich in anti-inflammatory compounds like fiber and flavonoids can reduce depression and pr...

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Men Find Healthy Ways to Cope with a Breakup: Here's How

Men Find Healthy Ways to Cope with a Breakup: Here's How

Highlights Divorce or separation has become a trend across the globe Breaking up with your loved one is hard to do Men find healthy ways to get over a breakup It’s never too...

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High-fat Diet can Cause Bigger Waistline, Smaller Brain

High-fat Diet can Cause Bigger Waistline, Smaller Brain

Highlights High-fat diet can cause bigger waistline and smaller brain Following a high-fat diet for a long time can increase your body weight and shrink your brain size People...

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Simple Ways to Deal with Mommy Burnout

Simple Ways to Deal with Mommy Burnout

Highlights Mommy burnout occurs when mothers are unable to handle too much stress Too many responsibilities and inability to complete all the daily chores within the stipulated t...

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Wearable Devices Are Now Transforming Depression, Multiple Sclerosis and Epilepsy Management

Wearable Devices Are Now Transforming Depression, Multiple Sclerosis and Epilepsy Management

Highlights: Epilepsy, multiple sclerosis (MS), and depression have a significant impact on everyday life Assessing symptoms of these conditions is problematic and involves repeated v...

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