Anxiety & Depression Health Reports

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Anxiety & Depression Health Center : articles, news, videos, animations, quizzes, calculators and drugs

International Yoga Day: Online Yoga Reduces Stress, Anxiety and Depression

International Yoga Day: Online Yoga Reduces Stress, Anxiety and Depression

Highlights: Online Yoga classes are effective in improving mental health and overall well-being of the individual Isha Upa Yoga lowers anxiety and depression and is helpful for...

Overcome Burnout Through Simple Life Hacks

Overcome Burnout Through Simple Life Hacks

Highlights: Burnout not only results in extreme pressure and compromised work quality but also results in chronic physical and mental distress It is hence crucial to learn technique...

Cranberries can Boost Memory and Prevent Dementia

Cranberries can Boost Memory and Prevent Dementia

Highlights: Including cranberries to your daily diet can help improve memory and brain function Dementia is predicted to affect around 152 million people by 2050 Berries (red,...

Mediterranean Diet for Depression: Does It Improve Mental Health of Young Men?

Mediterranean Diet for Depression: Does It Improve Mental Health of Young Men?

Highlights: Young men with a poor diet may suffer from depression Switching to healthy Mediterranean diet can reduce symptoms of depression Depressed young men should immed...

Talk Therapy Helps Reduce Depression in Dementia Patients

Talk Therapy Helps Reduce Depression in Dementia Patients

Highlights : Psychological treatments can help reduce symptoms of depression and anxiety in dementia patients People with dementia are twice likely to be diagnosed with a major d...

How to Manage the No-Mask Anxiety Amidst COVID-19 Post-Pandemic?

How to Manage the No-Mask Anxiety Amidst COVID-19 Post-Pandemic?

Highlights: With a lowering of severity in COVID-19 cases, Centers for Disease Control and Prevention (CDC) has announced to lift off the mask mandates for vaccinated groups However,...

Air Pollution Linked to Depression in Adolescents

Air Pollution Linked to Depression in Adolescents

Highlights: Depressive symptoms affect an alarmingly high number of children and adolescents Given that environmental factors also contribute to the development of depression Comm...

Top 5 Healthy Body and Mind Promoting Foods in Kitchen

Top 5 Healthy Body and Mind Promoting Foods in Kitchen

Highlights: There are no special food items that make your body and mind healthier overnight But over time, getting the right nutrients from the kitchen food items can make a differe...

Can Botox Treat Anxiety?

Can Botox Treat Anxiety?

Highlights: Botox can have beneficial side effects like reducing the symptoms of anxiety FDA database of drug side effects indicates the benefit may hold up no matter where Boto...

Suicide Capsule Legalized in Switzerland

Suicide Capsule Legalized in Switzerland

Highlights: A coffin-shaped machine which offers painless death approved in Switzerland Death occurs by reducing the oxygen to a critical level in the capsule Around 1,300 people di...

Triggers of Stroke: Anger, Emotional Upset and Heavy Physical Exertion

Triggers of Stroke: Anger, Emotional Upset and Heavy Physical Exertion

Highlights : Stroke can be triggered by anger, emotional upset and heavy physical exertion Control your emotions and avoid heavy physical exertion Following a healthy lifesty...

Lack of Sleep Linked to Vitamin Deficiencies

Lack of Sleep Linked to Vitamin Deficiencies

Highlights: Though diet and sleep are deeply connected, the impact of vitamins on sleep is unknown Five vitamins appear to play a key role in the quality and quantity of sleep we get ...

Plant-Based Diet can Lower Cognitive Impairment Risk in the Elderly

Plant-Based Diet can Lower Cognitive Impairment Risk in the Elderly

Highlights: Consuming more amounts of plant-based foods can reduce cognitive impairment and dementia risks Making lifestyle and diet changes can help to prevent cognitive deteri...

ADHD can Lead to Generalized Anxiety Disorder in Adults

ADHD can Lead to Generalized Anxiety Disorder in Adults

Highlights Adults with ADHD are four times more at risk for developing generalized anxiety disorder ADHD can also lead to depression and even suicides Therefore, it is important ...

Baby Teeth May Signal Mental Health Disorder Risk in Later Life

Baby Teeth May Signal Mental Health Disorder Risk in Later Life

Highlights: Exposure to stress both inside the womb and following birth can affect the tooth formation This results in increased thickness of growth markers called neonatal lines within ...

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