Bone & Joint Health Reports

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Bone & Joint Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Perfect Precision: Head and Neck Surgery With 100% Success Rate

Perfect Precision: Head and Neck Surgery With 100% Success Rate

Highlights: Pedicled LD flap technique offers a safer, faster alternative to free flaps The technique achieved a 100% success rate in 22 high-risk patients It ensures reliable blo...

Benefits of Weighted High Knees for Aging Adults

Benefits of Weighted High Knees for Aging Adults

Highlights: Helps maintain balance and prevent falls in older adults Improves lower body strength and coordination Can be done daily with or without weights Falls are the l...

Why Aging Cells Lose Their Healing Ability

Why Aging Cells Lose Their Healing Ability

Highlights: Immune cells in aging muscles lose their coordination, delaying tissue repair Muscle stem cells stall, failing to regenerate effectively with age Novel methods reveal ...

Ten Lifestyle Tips to Enhance Your Spine Health

Ten Lifestyle Tips to Enhance Your Spine Health

Highlights: Proper posture reduces spine strain and prevents injuries Regular activity and hydration keep your spine flexible and healthy Maintaining a healthy weight minimizes st...

World Osteoporosis Day: ‘Say NO to Fragile Bones’

World Osteoporosis Day: ‘Say NO to Fragile Bones’

Highlights: This day emphasizes the importance of early prevention and awareness of osteoporosis It encourages a bone-healthy lifestyle through nutrition, exercise, and healthy habit...

Busting Myths: Gout Is a Genetic Condition, Not Just a Lifestyle Issue

Busting Myths: Gout Is a Genetic Condition, Not Just a Lifestyle Issue

Highlights: Gout is a genetic condition, with 96% of cases being heritable, contradicting the lifestyle myth New research identifies potential treatment targets, including tocilizuma...

World Arthritis Day: 'Informed Choices, Better Outcomes'

World Arthritis Day: 'Informed Choices, Better Outcomes'

Highlights: Informed choices empower patients and enhance communication with healthcare providers Staying active, warm, and hydrated can alleviate arthritis symptoms in cold weather ...

Power of Unilateral Training for Strength and Balance

Power of Unilateral Training for Strength and Balance

Highlights: Unilateral training balances muscle strength between both sides of the body Cross-education helps strengthen the non-working side during exercise Plyometric movements ...

Vitamin D Deficiency: A Key Factor in Delayed Healing of Pediatric Fractures

Vitamin D Deficiency: A Key Factor in Delayed Healing of Pediatric Fractures

Highlights: Children with low vitamin D experience up to a week longer healing time for fractures Adequate vitamin D intake is essential for faster recovery and overall health Sou...

Power of Your Handshake Can Reveal Your Heart Health

Power of Your Handshake Can Reveal Your Heart Health

Highlights: Hand grip strength is closely linked to cardiovascular health and muscle frailty Regular strength training can improve grip and overall longevity Simple exercises like...

Can Belly Fat Be the Cause of Your Chronic Pain in Women?

Can Belly Fat Be the Cause of Your Chronic Pain in Women?

Highlights: Excess belly fat is linked to chronic pain affecting multiple body areas Women are twice as likely to suffer from multisite chronic pain due to abdominal fat Reducing ...

Oral Bacteria's Role in Aggravating Rheumatoid Arthritis

Oral Bacteria's Role in Aggravating Rheumatoid Arthritis

Highlights: A. actinomycetemcomitans exacerbates RA in mice by increasing inflammation and joint swelling Caspase-11 is crucial for this inflammation; its deficiency leads to milder ...

Top 5 Causes of Back Pain in Indian Women and How to Manage Them

Top 5 Causes of Back Pain in Indian Women and How to Manage Them

Highlights: Sedentary lifestyle and poor posture are major causes of back pain Pregnancy and hormonal changes can lead to back discomfort Obesity and endometriosis are significant...

Managing Chronic Pain in High-Performance Athletes With Disabilities

Managing Chronic Pain in High-Performance Athletes With Disabilities

Highlights: Neuropathic pain in athletes with spinal cord injury is difficult to diagnose and manage Accurate pain assessment is crucial for effective treatment and performance A ...

Dancing Molecules: Future of Osteoarthritis Cartilage Repair

Dancing Molecules: Future of Osteoarthritis Cartilage Repair

Highlights: Circular TGF-β1 peptide, or "dancing molecules", enhance cartilage regeneration by improving molecular movement in osteoarthritis treatment These "dancing mole...

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