Diet & Nutrition Health Reports

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Diet & Nutrition Health Center : articles, news, videos, animations, quizzes, calculators and drugs

Fruit Fly Gut Hormones Reveals Clues to Longevity

Fruit Fly Gut Hormones Reveals Clues to Longevity

Highlights: Gut hormone NPF in flies influences insulin release and longevity The study opens new questions about diabetes drugs like GLP-1 agonists affecting human aging Fruit fl...

Spice Up Your Weight Loss: Indian Spices That Burn Fat

Spice Up Your Weight Loss: Indian Spices That Burn Fat

Highlights: Cayenne pepper and red chilli boost metabolism through their thermogenic properties Turmeric and ginger regulate blood sugar and prevent fat storage Cumin, cin...

Honey: The Sweet Secret to Weight Loss and Health

Honey: The Sweet Secret to Weight Loss and Health

Highlights: Honey's natural sugars provide energy and help manage cravings, aiding weight loss Its antioxidants and lower glycemic index make honey a healthier alternative to r...

Sip Your Way to Health: 10 Health Benefits of Cranberry Juice

Sip Your Way to Health: 10 Health Benefits of Cranberry Juice

Highlights: Prevents urinary tract infections (UTIs) Rich in antioxidants like vitamin C and polyphenols Promotes heart and skin health Cranberry juice is a popular drink...

5-Day Apple Diet: A Quick Way to Lose Weight

5-Day Apple Diet: A Quick Way to Lose Weight

Highlights: Apples curb hunger and prevent overeating Day 1 includes only apples; later days add juices and low-calorie foods Follow a strict 1200-calorie limit for maximum resul...

Peanut Allergies in Children: Lessons Learned from Two Decades

Peanut Allergies in Children: Lessons Learned from Two Decades

Highlights: Peanut avoidance was believed to reduce the cases of peanut allergy but it became a cause One in every 18 American children had peanut allergy Early peanut exposure re...

World Food Day : “Leave No One Behind”

World Food Day : “Leave No One Behind”

Highlights: The 2024 World Food Day theme is "Right to Food for a Better Life and a Better Future," emphasizing inclusive access to nutritious food Over 3 billion people globally cannot ...

Can Your Diet Ease Migraines?

Can Your Diet Ease Migraines?

Highlights: Ketogenic and DASH diets may reduce migraine pain, frequency, and medication use Low-fat vegan and gluten-free diets have shownthe potential in preventing migraine...

Navratri Fasting Made Easy: 5 Foods to Keep You Energized

Navratri Fasting Made Easy: 5 Foods to Keep You Energized

Highlights: Sabudana provides quick energy with easy digestion Kuttu is rich in fiber, magnesium, and iron, helping maintain energy Fruits and coconut water keep you hydrated and ...

Is Raw Garlic a Health Booster or a Digestive Risk?

Is Raw Garlic a Health Booster or a Digestive Risk?

Highlights: Raw garlic contains antimicrobial properties that may benefit skin health Garlic may cause digestive issues, particularly in people with IBS or other gastrointestinal co...

Diabetic-Friendly Cooking Oils You Should Be Using in Your Kitchen

Diabetic-Friendly Cooking Oils You Should Be Using in Your Kitchen

Highlights: Diabetic-friendly cooking oils like avocado and olive oil are packed with healthy fats that help regulate blood sugar Oils rich in omega-3s, like flaxseed oil, redu...

Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks

Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks

Highlights: The right nighttime snacks can fuel your body, support milk production, and help you stay energized Healthy, nutrient-dense snacks like boiled eggs, almonds, and he...

How to Brew Hibiscus Tea: A Simple Recipe and Its Health Benefits

How to Brew Hibiscus Tea: A Simple Recipe and Its Health Benefits

Highlights: Hibiscus tea is packed with antioxidants and vitamins Supports heart health and aids digestion May help regulate blood sugar levels Imagine sipping a vibrant, r...

Cruciferous Vegetables: Solution For High Blood Pressure

Cruciferous Vegetables: Solution For High Blood Pressure

Highlights: Eating cruciferous vegetables can reduce systolic blood pressure by an average of 2.5 mmHg This reduction in blood pressure can decrease the risk of major cardiovas...

Craving Junk Food? Here’s What Your Brain and Body Are Telling You

Craving Junk Food? Here’s What Your Brain and Body Are Telling You

Highlights: Junk food cravings are driven by brain chemistry, making it challenging to resist without mindful strategies Ultra-processed foods can disrupt gut health, leading t...

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Is a Plant-Based Diet the Solution to Sustainable Weight Loss? Simple Nasal Swab Test Detects Asthma Subtype in Kids Is Heart Disease a Red Flag for Advanced Breast Cancer? Protecting Muscle and Bone While Taking Weight Loss Medications Blood Tests Blocked? Medicare’s Policy Shift Puts Transplant Patients in Danger

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Immuno-Oncology and Anti-Obesity Drugs: Pharma's Future Trends First Two Cases of HMPV in India: No International Links HMPV Infection Can Cause Flu-Like Symptoms Indigenous Technology Developed for Paracetamol Production India's Robust Surveillance System Shows No Unusual HMPV Activity View All

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