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Highlights: Juice-only diets reduce beneficial gut bacteria by eliminating fiber, negatively impacting digestion High natural sugars in juices can promote harmful bacteria in t...
Highlights: Dark chocolate improves heart health, brain function, and mood It enhances skin radiance and supports a healthy gut A perfect, guilt-free Valentine’s gift packed with ...
Highlights: Plan pregnancy during IBD remission for at least 3–6 months Continue prescribed medications unless advised otherwise Balanced nutrition and folic acid are vital for he...
Highlights: Every January, millions of people participate in “Dry January,” a month-long break from alcohol The benefits add up quickly from better sleep and improved digestion to cl...
Highlights: Fiber boosts beneficial gut bacteria, which protect against harmful microbes Faecalibacterium produces short-chain fatty acids that prevent infections Dietary changes ...
Highlights: Gut microbes play an important role in helping us digest food and absorb essential nutrients Gut microbes play a significant role in modifying bile acids to either encour...
Highlights: Traditional colorectal cancer (CRC) tests are effective but invasive and sometimes inaccurate Ephrin-A1, a protein biomarker shows potential for early CRC detection throu...
Highlights: Caffeine in tea stimulates colonic muscles, promoting bowel movements Herbal teas like senna and dandelion have natural laxative properties Tea's vasodilation ...
Highlights: Chronic constipation can be a symptom of gastrointestinal or non-gastrointestinal cancers, such as colon or ovarian cancer Early detection through screenings like c...
Highlights: Parkinson's may originate in the gut, not just the brai Gut dysfunction could lead to early diagnosis and treatment Changes in gut microbiome linked to neurodegenerati...
Highlights: A plant-to-animal protein ratio of 1:2 reduces heart disease risk Replacing red meat with plant-based sources, like legumes, is key Higher overall protein intake enhan...
Highlights: Stomach cancer is the second leading cause of cancer deaths globally Spicy, preserved foods, smoking, and alcohol elevate cancer risk Early detection through lifestyle...
Highlights: Regular hydration and fiber intake are key to preventing constipation Sedentary lifestyles can worsen constipation—stay active! Persistent symptoms need medical atten...
Highlights: Zenocutuzumab blocks HER2/3 proteins to treat NRG1 fusion cancers FDA's approval is based on promising clinical trial results Ongoing trials will confirm long-term cli...
Highlights: Mushrooms contain ergothioneine and glutathione, powerful antioxidants These antioxidants help reduce oxidative stress and prevent chronic diseases Including mushrooms i...
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