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Highlights: Mental health directly impacts physical health, influencing conditions like heart disease, diabetes, and high blood pressure Regular exercise, quality sleep, and mi...
Highlights: Knee replacement is for very severe knee pain, while early to moderate knee problems can be treated without surgery Post-knee surgery may cause complications like infecti...
Highlights: Red bananas are rich in nutrients, offering immune support, improved digestion, and heart health benefits They aid weight loss, and mood improvement, and prevent anemia ...
Highlights: Blood tests identify underlying health issues like anemia or high cholesterol Hormone and nutrient evaluations help tailor fitness plans Regular monitoring ensures wor...
Highlights: Introverts feel refreshed alone and prefer quiet places over big crowds There are four types of introverts with unique traits, from deep thinking to social anxiety Int...
Highlights: New implant uses ultrasound to target brain circuits Promising for conditions like depression, anxiety, and addiction Minimally invasive with safety and ethical safegu...
Highlights: Obesity should no longer be diagnosed solely based on body mass index (BMI); advanced body fat measures provide a clearer picture Pre-clinical obesity identifies ri...
Highlights: Red No. 3, linked to cancer and behavioral issues, faces FDA scrutiny after decades of advocacy The dye will be banned in food by 2027 and drugs by 2028, following global...
Highlights: Sulforaphane in broccoli offers antioxidant, anti-cancer, and detoxification benefits Lightly stir-frying or pre-chopping broccoli preserves its sulforaphane levels An...
Highlights: Flu, COVID-19, and RSV cases are surging, with severe impacts on vulnerable groups Norovirus outbreaks are up by 36%, causing sudden vomiting and diarrhea Vaccines and...
Highlights: Fiber boosts beneficial gut bacteria, which protect against harmful microbes Faecalibacterium produces short-chain fatty acids that prevent infections Dietary changes ...
Highlights: Stress disrupts immune cells, worsening skin allergies through stress memory Psychological stress increases inflammation by altering macrophage function Caspase-1 inhi...
Highlights: Mediterranean diet promotes heart health and reduces chronic disease risks It improves memory and cognitive performance by balancing gut bacteria Following the diet bo...
Highlights: Traditional colorectal cancer (CRC) tests are effective but invasive and sometimes inaccurate Ephrin-A1, a protein biomarker shows potential for early CRC detection throu...
Highlights: Mental health coverage in insurance includes conditions like depression and schizophrenia but varies by insurer Policies often exclude outpatient care and substance use d...
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